This may be good news for coffee lovers. American researchers found that longevity of people are those who drank one or two of coffee every day, as long as it does not use milk and sugar.
The researchers believe that the caffeine in coffee may reduce the risk of death from coronary heart disease, diabetes or high cholesterol triggers.
Recent research from the National Institutes of Health followed over 400,000 healthy men and women aged between 50-71 years old for 13 years, of which about 13 percent of the participants died.
Based on a study in the New England Journal of Medicine, compared to those who rarely drink coffee, women and men who drank six cups or more per day had a 10 and 15 percent lower risk of premature death.
While drinking a cup of coffee per day was associated with 6 percent lower risk of early death for men and 5 percent lower for women.
"There has been some concern that coffee may increase the risk of death, and these findings provide some assurance to those concerns,
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